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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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The 7 Best Companies to Interpret 23andme Raw Data via Upload

Ghee vs. Butter: How are They Different and Which is Healthier?

Micro-Dosing Fish Oil to Keep Omega 3:6 Ratio in Check

How to Tell if You Are a Fast or Slow Caffeine Metabolizer

Is Pea Protein a Healthy Choice?

My Experience With Hashimoto’s: The Changes I Made to Get My Life Back

Avoid These 5 Ingredients in Plant-Based Milks

Do Natural Antihistamine Supplements Work?

Does Everyone Need to be on a Gluten-Free Diet?

Mikhaila Peterson’s Blood Work on the Carnivore Diet

How to Choose the Healthiest Cooking Oil Based on Smoke Point

Beyond Gout: Why Lowering Uric Acid Matters

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