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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Micro-Dosing Fish Oil to Keep Omega 3:6 Ratio in Check

How to Tell if You Are a Fast or Slow Caffeine Metabolizer

Is Pea Protein a Healthy Choice?

My Experience With Hashimoto’s: The Changes I Made to Get My Life Back

Avoid These 5 Ingredients in Plant-Based Milks

Do Natural Antihistamine Supplements Work?

Does Everyone Need to be on a Gluten-Free Diet?

Mikhaila Peterson’s Blood Work on the Carnivore Diet

How to Choose the Healthiest Cooking Oil Based on Smoke Point

Beyond Gout: Why Lowering Uric Acid Matters

Does Smoking Marijuana Cause Mental Illness? What Role Do Genetics Play?

Why Using Cannabis is Bad for Brain Development in Certain Genotypes

Is There Scientific Evidence to Support the Paleo Diet?

The Paleo Diet: Is There Scientific Evidence?

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