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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Why I Stopped Wearing an OURA Ring

What is the Best MCT Oil for Ketosis?

What are the Health Benefits of Bifidobacterium Longum?

Why Physicians Prescribe Zetia: Benefits, Dose, Side Effects

Do Low Histamine Diets Really Work? Yes, But There are Limits

Want Clear Skin? Avoid These 5 Acne Causing Foods

The Best BCAA Supplements for Athletes

How Much Does the ApoE4 Gene Increase Alzheimer’s Disease Risk?

How to Avoid High Trans Fat Foods – and Why it Matters

Can Vegans Get Enough Omega-3 From Plants Alone?

Why It’s Important to Eat Undamaged Flax Seeds

Can the MTHFR Gene Affect Fertility?

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