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The Gene Food Blog

Learn the latest developments in personalized nutrition, genomics, heart healthy diets, and more.

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Do You Carry the Fish Oil Gene?

MTHFR and Depression: Is Folate Deficiency to Blame?

MTHFR and Depression: Is Folate Deficiency to Blame?

What are SNPs and Why Are They Important?

MTHFR and Folic Acid “Build Up”: What You Need to Know

MTHFR and Folic Acid “Build Up”: What You Need to Know

Are You Taking Too Much Methylfolate?

Are You Taking Too Much Methylfolate?

Genes Linked to Higher Uric Acid and Gout Risk

Is Gout Hereditary? 3 Genes That Drive Risk

Why the Best Bed Time is Different for Each of Us

Sleep Chronotypes: Why the Best Bed Time is Different for Each of Us

Magnesium Deficiency Symptoms: What You Need to Know

Magnesium Deficiency is More Common Than You Think: Here’s Why it Matters

Are Your Choline Deficiency Symptoms Genetic?

Choline Deficiency and Your Genes: What To Know

What Role Do Genes Play in Histamine Intolerance?

What Role Do Genes Play in Histamine Intolerance?

debunking the mthfr symptoms myth

There is No Such Thing as “MTHFR Symptoms” – Here’s Why

Is Coffee Good for the Brain?

How to Find The Optimal Caffeine Dose for Brain Health

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