Kristin Kirkpatrick, MS, RD, LD's Latest Articles - Page 2 August 22, 2019 Why It’s Important to Eat Undamaged Flax Seeds July 4, 2019 Ghee vs. Butter: How are They Different and Which is Healthier? April 12, 2019 Does Everyone Need to be on a Gluten-Free Diet? September 17, 2018 7 Reasons I Don’t Recommend the Carnivore Diet as a Dietitian May 15, 2018 Thoughts on Getting Enough Vitamin B12 on a Vegetarian Diet December 22, 2017 Beans and Blue Zones: How Healthy Are Beans, Anyway? November 10, 2017 Should You Eat Eggs Everyday? Here’s How to Decide October 23, 2017 5 Health Benefits of Magnesium (Plus the Best Food Sources) October 16, 2017 7 Proven Health Benefits of Drinking Tea August 22, 2017 Cow Casein vs. Goat and Sheep Dairy: Which is Healthier? May 22, 2017 Histamine Intolerance: 14 Facts You Need to Know January 14, 2017 B vitamins: What They Do and Which Foods Have the Most of Each « 1 2